Hot Flashes, Cold Truths: A Practically Magical Crone Beauty Field Guide to Menopause as Power Surge

You're not breaking down. You're burning off.Menopause has arrived — maybe with hot flashes, brain fog, rage, insomnia, ambush tears, or the strange sense that you've become someone you don't fully recognize.You've been told this is decline.That's a lie.Hot Flashes, Cold Truths is a fierce, funny, and unapologetically magical field guide for women navigating perimenopause, menopause, post-menopause, and the powerful transformation that doesn't end when the hot flashes do.Inside, you'll learn to:• Read your hot flashes as messages, not malfunctions — and decode what your body is actually trying to tell you• Wield righteous rage as rocket fuel for the changes you've been too polite to make• Navigate brain fog as a filter, not a flaw — your mind isn't declining, it's reorganizing• Reclaim your body — every line, every scar, every silver hair — as the miracle you live inside• Use practical cooling strategies that actually work, scripts for hard conversations, and the Medical Magic appendix — your flashlight for the medical mazeAnd if you're already on the other side? Post-menopause isn't winding down — it's recalibrating. Your body is finally, fully yours. Not to reproduction, not to biology's agenda. Yours. And with the right care, you can be stronger at 60 — and beyond — than you were at 40.For readers who loved How to Get Your Broom Back, this second Crone Beauty guide goes deeper into the body, the fire, the truth, and the power waiting on the other side of old expectations.What readers are saying:"Fabulous book and not just for women over 50. I think younger women should read it too to start their training early.""This is honestly the best book I've read in a long time... I highly recommend it for all the women out there getting their brooms back and starting our third act."This isn't a book about managing menopause. It's a field guide to being forged by it.The fire doesn't consume you. It refines you.You are not ending. You are igniting.Welcome to the Beautiful Rebellion. Read more