The Explosive Art of Close Range Combat Vol. 1: Siu Leem Tau and Basic Theory by Randy Williams (Randy Williams: The Explosive Art of Close Range Combat Wing Chun) Kindle Edition

The Wing Chun System, History of Wing Chun, About SIFU George Yau, Foreword by SIFU Ted WongAbout Sifu Ho Kam Ming, Wing Chun Terms, Traditional Rules of Conduct in Wing Chun, Maxims of “Yee” Jee Keem Yeung Ma, Siu Leem Tau details, The Siu Leem Tau form, Siu Leem Tau 108 breakdown, Siu Leem Tau key pointsThe three “families” of defense, "Yut" Jee Choong Kuen, The “long bridge” principle, Elbow position(s), 108 palm strikesSan Sau – practical applications, The Centerline, The eight elements of internal and external development, Hay Goang – Chi breathing – Qi Gong- The spirit of Wing Chun, About the “Syeung Lum” temple, Glossary with abbreviations and explanations Read more